Transactional Analysis

Transactional Analysis (TA) is a theory that involves an individual's growth & development. It is also a theory related to how we communicate with one another, and how past experiences influence the decisions we make in the present day. TA looks to identify how communications breakdown, and how working together provides the opportunity to analyse and become aware of repeating patterns. It is used to help clients gain trust in their selves and improves self esteem, enabling new decisions and moving forward with life.