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Indian head massage
Massaging the head can do much to relieve the stress and tension that fill our day to day lives. The technique involves controlled caresses such as the spider walk, root pull, and comb, and focuses mainly on the face and scalp. It can also continue down the upper back, neck, shoulders and upper arms.
The massage has a strong effect on the three higher chakras of the seven -
As well as easing headaches and stress, the conditions it can help are many. It helps deal with scalp and hair problems, aids localised blood and lymphatic circulation, relieves eye strain, boosts the immune system, relieves muscle tension, and helps restore joint movement. This is particularly good for people who are wheelchair bound or are partially immobile.
Head massage originated in India over a thousand years ago. The origin of shampoo
comes from a Hindi word 'champi'. Being 'champi-
Massage is probably the oldest therapy known to man, and has been practised in the Far and the Middle East for at least 5000 years. The beneficial effects have been acknowledged for generations, and massage is a part of everyday activity, performed within the family from a very young age.
It is stated that the way to health is to have a scented bath and an oiled massage everyday. Unfortunately this is impossible in today's world, although we are starting to realise that we have to take responsibility for our own health.
The beauty of head massage is you can have it almost anywhere -

